Content Relapse: The 10 Most Common Triggers Identifying Triggers Stress and Relapse Prevention with Diet and Health Tips Step Programs Ultimately, developing resilience against external influences is key to maintaining sobriety after completing the treatment at alcohol rehab center in Allentown PA. Addiction often develops because people use drugs or alcohol to feel better about […]

While it’s important to provide support, it’s equally vital to establish clear boundaries. Boundaries help protect your well-being and prevent enabling behaviors. Communicate your limits and expectations, and be consistent in upholding them. Avoid the temptation to get into an argument with them or a back and forth dialogue where you try to dispute what […]

Contact us today to schedule an appointment with an in-person or online MMJ doctor or a cannabis expert and take the first step towards a better quality of life. Live well with medical cannabis and see what a difference it can make. The most common ways marijuana can be tested for is in urine, saliva, […]

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Working with a trained DBT therapist can help you learn new coping skills and effective strategies for achieving positive change. Equipped with the tools DBT offers, you can build the healthy, happy, and purposeful life you want and deserve. DBT was born out of Marsha Linehan’s efforts to find a treatment for women struggling with […]